Spring break is a much-needed week off from school. Even during this year marked by constant change. Our staff and students need this opportunity to rest their minds, emotions and bodies.
Stanfield School District has scheduled our Spring Break for March 22-25, 2021. The schools and district office will be closed during this time.
Vacations have more health benefits than one might think. According to Alina Health, vacations can lower stress, improve mental health and decrease burnout.
“Neuroscientists have found that brain structure is altered by chronic exposure to the stress hormone cortisol, which can be a major contributing factor to anxiety and depression,” said Alina Health. “Feelings of calm arise from time away from work and relieve stress.”
So take a break! Find time to re-energize. Give yourself a much needed time of relaxation.